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Welcome to Hawks at Home LIVE!

Join us Every Thursday at 5 p.m. EST

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Live Class TopicDateTimeHostRegistration Link
Basketball Workout #281/28/215:00 p.m. ESTHawks Basketball AcademyRSVP HERE!
Hawks Home Game2/4/21NO CLASSNO CLASSTune in Hawks vs Jazz @ 7:30 EST
Basketball Workout #292/11/215:00 p.m. ESTHawks Basketball AcademyRSVP HERE!
Basketball Workout #302/18/215:00 p.m. ESTHawks Basketball AcademyRSVP HERE!
Basketball Workout #312/25/215:00 p.m. ESTHawks Basketball AcademyRSVP HERE!

DISCLAIMER

As with all exercise programs, when using videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  The Hawks will not be responsible or liable for any injury or harm you sustain as a result of our Program, on-line videos or information shared on our Site.  This includes emails, videos and texts.  Thank you for your understanding.  The Hawks are not liable for any improper or incorrect use of the information described and or contained herein.  The Hawks assume no responsibility for others use of the information.  In no event shall the Hawks be liable for an damages, including but not limited to direct, indirect, special or consequential damages arising out of, resulting from or in any way connected to the use of the information contained in these videos, whether or not based on warranty, contract, tort or otherwise and whether or not injury was sustained by persons or to property, for any damages arising in contract, tort or otherwise for the use of or inability to use this Site or any material contained in it, or from any action or decision taken as a result of using the Site.  For Individuals below the age of 18, please do not perform these exercises without the supervision of a parent/guardian.

You may use the services and the contents contained in the services solely for your own individual non- commercial and information purposes only.  Any other use, including for any commercial purposes is strictly prohibited without our express prior written consent. 

You should consult your physician or other health care professional before starting this or any other exercise program to determine if it is right for your needs. Do not start this exercise program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

These videos are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the Hawks from any and all claims or causes of action, known or unknown, arising out of your engagement in this exercise or exercise program.

COPYRIGHTS

The Hawks own or license all copyright rights in the text, images, photographs, video, audio, graphics or user interface and other content provided on the services, and the selection, coordination and arrangement of such content (whether by us or by you) to the full extent provided under the copyright laws of the United States,  Except as expressly provided herein, you are prohibited from copying, reproducing, modifying, distributing, displaying, performing or transmitting any of the contents of the services for any purposes and nothing otherwise stated or implied in the services confers on you any license or right to do so.