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The Atlanta Hawks are committed to using our platform and influence to encourage intentional conversations surrounding mental health and wellness for youth and athletes. As a part of our commitment, we are encouraging parents, family members and educators to engage youth with informed discussions about mental wellness, self-care and the resources available when a child is in need of support.

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The Academy

Mental Wellness Resources

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Mind Health Recharge

This worksheet walks you through the importance of self-love, gratitude and perspective.

  • A Time To Reflect
  • A Time To Be Present
  • A Time To Move Forward
Download worksheet

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Unlocking Your Wellness

Six key areas to identify and understand your overall mental health. Try these wellness strategies to learn more about your self and others.

  • Emotional
  • Physical
  • Social
  • Spiritual
  • Intellectual
  • Professional
Download worksheet

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6 Ways To Boost Your Mind Health

Your mental health matters. Try one or more of these intentional activities to boost your mind health.

  • Move
  • Play
  • Pause
  • Learn
  • Connect
  • Nourish
Download worksheet

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