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Join the Hawks Basketball Academy for a virtual basketball experience.
Here you will find Fun Activities, Full Workouts and Individual Skills and Drills for you to work on to improve your game!
Basketball, Fitness & FUNdamentals!
Video Index
Video Title | Topic | Skill Level | Instructor | Drill/ Workout | Watch |
---|---|---|---|---|---|
1 - 2 Shooting Drill | Form Shooting | Advanced | Chris Jent | Drill | Watch Now! |
2 Ball Alternating Dribble | Ball Handling | Beginner | Jon Babul | Drill | Watch Now! |
2 Ball Dribble | Ball Handling | Beginner | Jon Babul | Drill | Watch Now! |
2 Ball Front to Back | Ball Handling | Advanced | Jon Babul | Drill | Watch Now! |
2 Cone Layup Drill | Shooting w/ Hoop | Beginner | Jon Babul | Drill | Watch Now! |
3-3-3 Dribbling Drill | Ball Handling | Beginner | Chris Jacobs | Drill | Watch Now! |
Advanced Ball Handling | Ball Handling | Advanced | AJ Gwyn | Drill | Watch Now! |
Ball Circles | Warmups | Beginner | Chris Jacobs | Drill | Watch Now! |
Ball Crawl | Warmups | Beginner | Jon Babul | Drill | Watch Now! |
Ball Handling 4 Cones | Dribble Moves | Advanced | AJ Gwyn | Drill | Watch Now! |
Ball Handling Workout 1 | Ball Handling | Beginner | Multiple | Workout | Watch Now! |
Ball Handling Workout 2 | Ball Handling | Advanced | Multiple | Workout | Watch Now! |
Ball Slaps | Warmups | Beginner | Jon Babul | Drill | Watch Now! |
Ball Taps | Warmups | Beginner | Melvin Hunt | Drill | Watch Now! |
Baseball Pass (Full Court) | Passing | Beginner | Jon Babul | Drill | Watch Now! |
Board Taps and Finish | Shooting w/ Hoop | Advanced | Jon Babul | Drill | Watch Now! |
Bounce Pass | Passing | Beginner | Jon Babul | Drill | Watch Now! |
Box Jump | Warmup | Beginner | Jon Babul | Drill | Watch Now! |
Burpees | Warmup | Advanced | Jon Babul | Drill | Watch Now! |
Chaine Turns | ATL Hawks Dancers | Beginner | AHD Cody | Drill | Watch Now! |
Chest Pass | Passing | Beginner | Jon Babul | Drill | Watch Now! |
Combo Moves | Footwork | Advanced | Dan Searl | Drill | Watch Now! |
Complete Player Workout | Multiple | Beginner | Multiple | Workout | Watch Now! |
Crossover & Between the Legs | Dribble Moves | Beginner | Chris Jacobs | Drill | Watch Now! |
Crossover & Finish | Shooting w/ Hoop | Advanced | Jon Babul | Drill | Watch Now! |
Crossover Dribbles | Ball Handling | Beginner | Jon Babul | Drill | Watch Now! |
Crossover/ Between/ Behind | Dribble Moves | Advanced | Chris Jacobs | Drill | Watch Now! |
Dribble Move One Hand Passing | Passing | Advanced | Nate Babcock | Drill | Watch Now! |
Figure 8 Dribbling | Ball Handling | Beginner | Chris Jacobs | Drill | Watch Now! |
Fitness Workout | Fitness | Beginner | KK Salmonson | Workout | Watch Now! |
Form Shooting | Shooting with a Hoop | Beginner | Greg Foster | Drill | Watch Now! |
Form Shooting | Shooting w/ Hoop | Beginner | AJ Gwyn | Drill | Watch Now! |
Form Shooting Progression | Shooting with a Hoop | Beginner | Jon Babul | Drill | Watch Now! |
Form Shooting w/ Dribble | Form Shooting | Beginner | Chris Jacobs | Drill | Watch Now! |
Front Pivot | Footwork | Beginner | Matt Hill | Drill | Watch Now! |
Hawks Square (Box Drill) | Footwork | Beginner | Jon Babul | Drill | Watch Now! |
Headspring | ATL Hawks Dancers | Beginner | AHD Lindsay | Drill | Watch Now! |
Hip Hop Combo #1 | ATL Hawks Dancers | Beginner | AHD Isabelle | Combo Drill | Watch Now! |
Hip Hop Combo #2 | ATL Hawks Dancers | Intermediate | AHD Jayla | Combo Drill | Watch Now! |
Hip Hop Combo #3 | ATL Hawks Dancers | Beginner | AHD Holly | Combo Drill | Watch Now! |
Hip Hop Combo #4 | ATL Hawks Dancers | Beginner | AHD Lexi | Combo Drill | Watch Now! |
Hops & Bounds | Footwork | Beginner | Jon Babul | Drill | Watch Now! |
How Does a Basketball Spin On Your Finger? | Science of Basketball | n/a | Prof. Labcoat | n/a | Watch Now! |
In & Out Crossover Between | Dribble Moves | Advanced | Chris Jacobs | Drill | Watch Now! |
In and Out Crossover | Dribble Moves | Beginner | Jon Babul | Drill | Watch Now! |
Jab Step | Footwork | Beginner | Jon Babul | Drill | Watch Now! |
Jazz Combo | ATL Hawks Dancers | Beginner | AHD Holly | Combo Drill | Watch Now! |
Jump Rope | Warmups | Advanced | Matt Hill | Drill | Watch Now! |
Jump Stop Pivot w/ Speed Ladder | Footwork | Advanced | Jon Babul | Drill | Watch Now! |
Jump Stop Pivots | Footwork | Beginner | Daniel Quintanilla | Drill | Watch Now! |
Jump Stop Reverse Pivot w/ Ladder | Footwork | Advanced | Jon Babul | Drill | Watch Now! |
Jump Stop Shooting Drill | Form Shooting | Advanced | Chris Jent | Drill | Watch Now! |
Ladder Drill | Warmups | Advanced | Marlon Garnett | Drill | Watch Now! |
Layup Jumps | Warmups | Beginner | Jon Babul | Drill | Watch Now! |
LIVE Basketball Workout #1 | Multiple | Intermediate | Multiple | Workout | Watch Now! |
LIVE Basketball Workout #2 | Multiple | Intermediate | Multiple | Workout | Watch Now! |
LIVE Basketball Workout #3 | Multiple | Intermediate | Multiple | Workout | Watch Now! |
LIVE Basketball Workout #4 | Multiple | Intermediate | Special Guest: Mfon Udofia | Workout | Watch Now! |
LIVE Basketball Workout #5 | Multiple | Intermediate | Special Guests: Bruno Fernando & Bob Rathbun | Workout | Watch Now! |
LIVE Basketball Workout #6 | Multiple | Intermediate | Special Guests: Brandon Goodwin and Bob Rathbun | Workout | Watch Now! |
Lower Body Stretches | ATL Hawks Dancers | Beginner | AHD Jasmine | Drill | Watch Now! |
Mikan Drill | Shooting w/ Hoop | Beginner | Jon Babul | Drill | Watch Now! |
Morning Stretch | ATL Hawks Dancers | Beginner | AHD Jasmine | Drill | Watch Now! |
Mountain Climber | Warmup | Beginner | Jon Babul | Drill | Watch Now! |
One Hand Passing | Passing | Advanced | Nate Babcock | Drill | Watch Now! |
One Hand Passing - Skip/ Pocket | Passing | Advanced | Nate Babcock | Drill | Watch Now! |
Open the Gate, Close the Gate | Warmup | Beginner | Jon Babul | Drill | Watch Now! |
Overhead Pass | Passing | Beginner | Jon Babul | Drill | Watch Now! |
Pivot/Shot Fake/ Jab | Footwork | Advanced | Matt Hill | Drill | Watch Now! |
Retreat Dribble | Dribble Moves | Advanced | Jon Babul | Drill | Watch Now! |
Reverse Mikan Drill | Shooting w/ Hoop | Beginner | Jon Babul | Drill | Watch Now! |
Rip Through & Finish | Shooting w/ Hoop | Advanced | Jon Babul | Drill | Watch Now! |
Scissors Drill | Dribble Moves | Advanced | Chris Jacobs | Drill | Watch Now! |
Shoot and Move | Shooting with a Hoop | Advanced | Greg Foster | Drill | Watch Now! |
Shooting Workout | Shooting with a Hoop | Beginner | Multiple | Workout | Watch Now! |
Shot Fake Drill | Form Shooting | Beginner | Kevin Huerter | Drill | Watch Now! |
Shot Fake, Power Dribble, Finish | Shooting w/ Hoop | Beginner | Jon Babul | Drill | Watch Now! |
Side Shuffle | Footwork | Beginner | Jon Babul | Drill | Watch Now! |
Speed Ladder Basics | Footwork | Beginner | Jon Babul | Drill | Watch Now! |
Stationary Cross & Between the Legs | Dribble Moves | Beginner | Chris Jacobs | Drill | Watch Now! |
Story Time: Good Night Moon | ATL Hawks Dancers | n/a | AHD Alyssa | n/a | Watch Now! |
Storytime: Oh, The Things You Can Think! | ATL Hawks Dancers | n/a | AHD Alexis | n/a | Watch Now! |
Tennis Ball Wall Toss | Ball Handling | Advanced | Marlon Garnett | Drill | Watch Now! |
Toss, Catch & Shoot | Shooting w/ Hoop | Advanced | Jon Babul | Drill | Watch Now! |
Trae's Shooting Tips | Form Shooting | Beginner | Marlon Garnett | Drill | Watch Now! |
Warmup Routine | Fitness | Beginner | Jon Babul | Workout | Watch Now! |
Water Bottle Ball Handling | Ball Handling | Beginner | Bridget Robinson | Drill | Watch Now! |
Why Does a Basketball Bounce? | Science of Basketball | n/a | Prof. Labcoat | n/a | Watch Now! |
X Out | Shooting w/ Hoop | Beginner | Jon Babul | Drill | Watch Now! |