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Join the Hawks Basketball Academy for a virtual summer experience. Here you will find Fun Activities, Full Workouts and Individual Skills and Drills for you to work on to improve your game!

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Video Index

Video TitleTopicSkill LevelInstructorDrill/ WorkoutWatch
1 - 2 Shooting DrillForm ShootingAdvancedChris JentDrillWatch Now!
2 Ball Alternating DribbleBall HandlingBeginnerJon BabulDrillWatch Now!
2 Ball DribbleBall HandlingBeginnerJon BabulDrillWatch Now!
2 Ball Front to BackBall HandlingAdvancedJon BabulDrillWatch Now!
2 Cone Layup DrillShooting w/ HoopBeginnerJon BabulDrillWatch Now!
3-3-3 Dribbling DrillBall HandlingBeginnerChris JacobsDrillWatch Now!
Advanced Ball HandlingBall HandlingAdvancedAJ GwynDrillWatch Now!
Ball Circles WarmupsBeginnerChris JacobsDrillWatch Now!
Ball CrawlWarmupsBeginnerJon BabulDrillWatch Now!
Ball Handling 4 ConesDribble MovesAdvancedAJ GwynDrillWatch Now!
Ball Handling Workout 1Ball HandlingBeginnerMultipleWorkoutWatch Now!
Ball Handling Workout 2Ball HandlingAdvancedMultipleWorkoutWatch Now!
Ball SlapsWarmupsBeginnerJon BabulDrillWatch Now!
Ball TapsWarmupsBeginnerMelvin HuntDrillWatch Now!
Baseball Pass (Full Court)PassingBeginnerJon BabulDrillWatch Now!
Board Taps and FinishShooting w/ HoopAdvancedJon BabulDrillWatch Now!
Bounce PassPassingBeginnerJon BabulDrillWatch Now!
Box JumpWarmupBeginnerJon BabulDrillWatch Now!
BurpeesWarmupAdvancedJon BabulDrillWatch Now!
Chaine TurnsATL Hawks DancersBeginnerAHD CodyDrillWatch Now!
Chest PassPassingBeginnerJon BabulDrillWatch Now!
Combo MovesFootworkAdvancedDan SearlDrillWatch Now!
Complete Player WorkoutMultipleBeginnerMultipleWorkoutWatch Now!
Crossover & Between the LegsDribble MovesBeginnerChris JacobsDrillWatch Now!
Crossover & FinishShooting w/ HoopAdvancedJon BabulDrillWatch Now!
Crossover DribblesBall HandlingBeginnerJon BabulDrillWatch Now!
Crossover/ Between/ BehindDribble MovesAdvancedChris JacobsDrillWatch Now!
Dribble Move One Hand PassingPassingAdvancedNate BabcockDrillWatch Now!
Figure 8 DribblingBall HandlingBeginnerChris JacobsDrillWatch Now!
Fitness WorkoutFitnessBeginnerKK SalmonsonWorkoutWatch Now!
Form ShootingShooting with a HoopBeginnerGreg FosterDrillWatch Now!
Form ShootingShooting w/ HoopBeginnerAJ GwynDrillWatch Now!
Form Shooting ProgressionShooting with a HoopBeginnerJon BabulDrillWatch Now!
Form Shooting w/ DribbleForm ShootingBeginnerChris JacobsDrillWatch Now!
Front PivotFootworkBeginnerMatt HillDrillWatch Now!
Hawks Square (Box Drill)FootworkBeginnerJon BabulDrillWatch Now!
HeadspringATL Hawks DancersBeginnerAHD LindsayDrillWatch Now!
Hip Hop Combo #1ATL Hawks DancersBeginnerAHD Isabelle Combo DrillWatch Now!
Hip Hop Combo #2ATL Hawks DancersIntermediateAHD JaylaCombo DrillWatch Now!
Hip Hop Combo #3ATL Hawks DancersBeginnerAHD HollyCombo DrillWatch Now!
Hip Hop Combo #4ATL Hawks DancersBeginnerAHD LexiCombo DrillWatch Now!
Hops & BoundsFootworkBeginnerJon BabulDrillWatch Now!
How Does a Basketball Spin On Your Finger?Science of Basketballn/aProf. Labcoatn/aWatch Now!
In & Out Crossover BetweenDribble MovesAdvancedChris JacobsDrillWatch Now!
In and Out CrossoverDribble MovesBeginnerJon BabulDrillWatch Now!
Jab StepFootworkBeginnerJon BabulDrillWatch Now!
Jazz ComboATL Hawks DancersBeginnerAHD HollyCombo DrillWatch Now!
Jump RopeWarmupsAdvancedMatt HillDrillWatch Now!
Jump Stop Pivot w/ Speed LadderFootworkAdvancedJon BabulDrillWatch Now!
Jump Stop PivotsFootworkBeginnerDaniel QuintanillaDrillWatch Now!
Jump Stop Reverse Pivot w/ LadderFootworkAdvancedJon BabulDrillWatch Now!
Jump Stop Shooting DrillForm ShootingAdvancedChris JentDrillWatch Now!
Ladder DrillWarmupsAdvancedMarlon GarnettDrillWatch Now!
Layup JumpsWarmupsBeginnerJon BabulDrillWatch Now!
LIVE Basketball Workout #1MultipleIntermediateMultipleWorkoutWatch Now!
LIVE Basketball Workout #2MultipleIntermediateMultipleWorkoutWatch Now!
LIVE Basketball Workout #3MultipleIntermediateMultipleWorkoutWatch Now!
LIVE Basketball Workout #4MultipleIntermediateSpecial Guest: Mfon UdofiaWorkoutWatch Now!
LIVE Basketball Workout #5MultipleIntermediateSpecial Guests: Bruno Fernando & Bob RathbunWorkoutWatch Now!
LIVE Basketball Workout #6MultipleIntermediateSpecial Guests: Brandon Goodwin and Bob RathbunWorkoutWatch Now!
Lower Body StretchesATL Hawks DancersBeginnerAHD JasmineDrillWatch Now!
Mikan DrillShooting w/ HoopBeginnerJon BabulDrillWatch Now!
Morning StretchATL Hawks DancersBeginnerAHD JasmineDrillWatch Now!
Mountain ClimberWarmupBeginnerJon BabulDrillWatch Now!
One Hand PassingPassingAdvancedNate BabcockDrillWatch Now!
One Hand Passing - Skip/ PocketPassingAdvancedNate BabcockDrillWatch Now!
Open the Gate, Close the GateWarmupBeginnerJon BabulDrillWatch Now!
Overhead PassPassingBeginnerJon BabulDrillWatch Now!
Pivot/Shot Fake/ JabFootworkAdvancedMatt HillDrillWatch Now!
Retreat DribbleDribble MovesAdvancedJon BabulDrillWatch Now!
Reverse Mikan DrillShooting w/ HoopBeginnerJon BabulDrillWatch Now!
Rip Through & FinishShooting w/ HoopAdvancedJon BabulDrillWatch Now!
Scissors DrillDribble MovesAdvancedChris JacobsDrillWatch Now!
Shoot and MoveShooting with a HoopAdvancedGreg FosterDrillWatch Now!
Shooting WorkoutShooting with a HoopBeginnerMultipleWorkoutWatch Now!
Shot Fake DrillForm ShootingBeginnerKevin HuerterDrillWatch Now!
Shot Fake, Power Dribble, FinishShooting w/ HoopBeginnerJon BabulDrillWatch Now!
Side ShuffleFootworkBeginnerJon BabulDrillWatch Now!
Speed Ladder BasicsFootworkBeginnerJon BabulDrillWatch Now!
Stationary Cross & Between the LegsDribble MovesBeginnerChris JacobsDrillWatch Now!
Story Time: Good Night MoonATL Hawks Dancersn/aAHD Alyssan/aWatch Now!
Storytime: Oh, The Things You Can Think!ATL Hawks Dancersn/aAHD Alexisn/aWatch Now!
Tennis Ball Wall TossBall HandlingAdvancedMarlon GarnettDrillWatch Now!
Toss, Catch & ShootShooting w/ HoopAdvancedJon BabulDrillWatch Now!
Trae's Shooting TipsForm ShootingBeginnerMarlon GarnettDrillWatch Now!
Warmup RoutineFitnessBeginnerJon BabulWorkoutWatch Now!
Water Bottle Ball HandlingBall HandlingBeginnerBridget RobinsonDrillWatch Now!
Why Does a Basketball Bounce?Science of Basketballn/aProf. Labcoatn/aWatch Now!
X OutShooting w/ HoopBeginnerJon BabulDrillWatch Now!