Skills and Drills
Ball Handling
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Why is Ball Handling Important?
Ball Handling is what allows you to control the basketball using skillful dribbling and accurate passing. Learning the proper way to handle the basketball with both hands is a key fundamental.
Hand-Eye Challenge
Join Jacob Weiss, director of the HANDEYEBODY Academy, for this drill that will challenge your hand-eye coordination.
Try your best to keep up - it is harder than it looks!
For more on the HANDEYEBODY Academy, visit handeyebody.com